Anxiety feels like the world is against you, but that’s not true. In fact, it’s all you. Even if the world suddenly became amazing right now, you’d still feel the pangs of anxiety; the fretting mind, the aching stomach, the hunched shoulders, and the undeniable belief that everything is out of control. Yeah, I’ve been there too. And yes, I wish I could give you … Continue reading 3 Things You Must Know About Anxiety