When you live in a country that has flipped between hard lockdowns and freedom, it’s quite easy to get sentimental. Possibly angry, too. Currently, I’m in lockdown in Sydney, Australia due to a virulent strain of Covid-19 — which truly … Continue reading 3 Things I Want To Do When This Pandemic Ends
It may seem weird going on a date by yourself, but that’s only because we live in a social society. We fear the label of ‘Loner’ as if it’s a terrible thing. But all those people who label others as … Continue reading Take Yourself On A Date
Here’s what to do if you don’t know what to do Continue reading If You Don’t Know What To Do, Do Anything
What comes to mind when I say the word meditation? Monks? The word ‘om’? Most of us would conjure up the image of someone sitting cross-legged while pinching their fingers. But meditation is simpler than that. And no, you don’t … Continue reading Meditation Is Simply Not Thinking
I’m gonna let you in on a little secret here: your mind is not an all-seeing god. It can produce misinformation quicker than a QAnon quack – and, if you’re not observant enough, you’ll believe it. So, sometimes you need … Continue reading Matter Over Mind: An Unconventional Approach To Being Happy
Let’s face it, this pandemic has dampened our social lives. Is it just me, or are the days just blending together? It seems that all we have at the moment is work and home, home and work. And it feels … Continue reading Overcoming Loneliness In A Pandemic
Intelligence is not about what you know but how you know. For instance, you know that no other word rhymes with orange – not because I just told you, but because you’re actively trying to find a word that does. … Continue reading How To Practice Emotional Intelligence
You’re drowning. At least it feels like you are. The world is closing in and your agitated mind worries about falling short. About not doing enough. But don’t believe your own lies. Because somewhere in the deep recesses of your … Continue reading Take The Day Off
It’s there again. That feeling of dread that weighs your entire body down. The clutches of stress! Your chest binds tight, your shoulders are hunched, and it feels like your waiting for some predator to pounce upon you. And yet, … Continue reading 7 Ways I De-Stress That Could Help You
I’m an avid overthinker. In fact, I’m doing it right now! It’s 5:44 in the morning and I’ve worried myself awake. And what am I overthinking about? My writing career. Ain’t it funny that I’ve decided to write about it… … Continue reading Dealing With Overthinking
